Running along the Kamo River

The morning dawned bright and clear–it is going to be another gorgeous day. I have been running at 6:00 every morning, and it has been fabulous. Lots of others are on the river path, too–running, walking, biking, and walking dogs. I was told that a great Buddhist teacher used the flowing Kamo River as an illustration of the impermanence of all life. Not me! While I was running this morning, I was thinking, “Wow, this is amazing–I wish I could stay here forever!” (Get it?! 🙂 )

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